Have you ever heard that you should brush your teeth harder to keep them clean, or that you can't eat candy if you have braces? These are just two of the many dental myths that are floating around. While some of these myths may seem harmless, believing them could actually be doing more harm than good.
In this blog post, we're going to debunk some of the most common dental myths. We'll also provide you with the facts so that you can make informed decisions about your oral health.
Myth #1: Brushing harder is better.
This is a common misconception, but it's actually not true. Brushing too hard can damage your gums and teeth. The American Dental Association recommends using a soft-bristled toothbrush and brushing gently for two minutes, twice a day.
Myth #2: You can't eat candy if you have braces.
You can still enjoy candy if you have braces, but you need to be careful. Hard candy and sticky candy can damage your braces and make them more difficult to clean. If you do eat candy, be sure to brush your teeth afterwards.
Myth #3: You only need to see the dentist if you have a problem.
Even if you don't have any pain or other problems, it's important to see the dentist for regular checkups and cleanings. This will help to prevent cavities and other dental problems.
Myth #4: Whitening toothpaste can damage your teeth.
Whitening toothpaste is safe to use, but it's important to use it according to the directions on the packaging. Whitening toothpaste can make your teeth more sensitive, so you may want to use it sparingly.
Myth #5: Flossing isn't necessary.
Flossing is an important part of maintaining good oral health. It helps to remove plaque and food particles from between your teeth, where your toothbrush can't reach.
About Our Upland Dental Practice | Expert Dentistry and Personalized Care | Higher Ground Dentistry Learn about our Upland dental practice. Discover our commitment to expert dentistry and personalized care to meet your unique oral health needs. Higher Ground Dentistry - Vikas Sikka, DMD, 121 West Foothill Boulevard, Suite E, Upland, CA 91786 • 909-377-0758 • highergrounddentistry.com • 12/17/2024 • Key Phrases: dentist upland •