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The Interplay Between Dental Health and Chronic Inflammation in Older Adults


Posted on 11/1/2024 by Higher Ground Dentistry
happy patient with a fabulous smileAs we age, our bodies naturally experience changes. One change that can have a significant impact on our overall health is chronic inflammation. Chronic inflammation is a long-term inflammatory response that can contribute to the development of various health problems, including heart disease, stroke, and arthritis.

While chronic inflammation is a natural part of aging, there are things we can do to reduce its impact on our health. One important step is to maintain good dental health.

The Link Between Dental Health and Chronic Inflammation


Dental health and chronic inflammation are closely linked. Poor oral hygiene can lead to the buildup of plaque and bacteria in the mouth. This can cause gum disease, which is an inflammatory condition of the gums. Gum disease can lead to chronic inflammation throughout the body.

In addition, untreated tooth decay and infections can also contribute to chronic inflammation. Bacteria from these infections can enter the bloodstream and travel to other parts of the body, where they can trigger inflammation.

The Benefits of Good Dental Health for Older Adults


Maintaining good dental health is essential for older adults. Good oral hygiene can help to prevent gum disease, tooth decay, and infections. This can help to reduce chronic inflammation and improve overall health.

In addition, good dental health can also improve oral function. This can make it easier to eat and speak, and it can also improve self-esteem.

Tips for Maintaining Good Dental Health


Here are some tips for maintaining good dental health as you age:

•  Brush your teeth twice a day with a fluoride toothpaste.
•  Floss daily to remove plaque and bacteria from between your teeth.
•  See your dentist for regular checkups and cleanings.
•  Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
•  Avoid sugary drinks and processed foods.
•  Quit smoking.

Conclusion


Maintaining good dental health is essential for overall health and well-being, especially as we age. By following the tips above, older adults can reduce their risk of chronic inflammation and improve their quality of life.

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